Comprehending Elevated SGPT Levels and How to Lower Them
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Elevated SGPT (Serum Glutamic Pyruvic Transaminase) levels might be a marker for liver diseases that need immediate attention. If SGPT levels are above the acceptable limit, it points to liver inflammation or complications. By making food-based and lifestyle changes, these elevated levels can be successfully managed. At Jeevanshree Hospital, under the leadership of experienced specialists like Dr. Rahul Mahadar—a renowned Gastrointestinal Surgeon in Dombivli and expert Laparoscopic Surgeon in Dombivli—patients can find comprehensive care for managing liver health.
Let’s explore common reasons of high SGPT levels, essential methods to manage them, and the integrated approach offered at our Laparoscopic Center in Dombivli.
Reasons Behind Elevated SGPT Levels
At Jeevanshree Hospital, our doctors understand that SGPT increase is often linked to a variety of medical problems and lifestyle factors such as:
Health Issues Impacting the Liver
1. Non-Alcoholic Fatty Liver Disease (NAFLD): An accumulation of fat in the liver, commonly associated with metabolic disorders.
2. Viral Hepatitis (Types A, click here B, C & E): These infections cause liver inflammation and elevate SGPT levels.
3. Liver Cirrhosis: Progressive scarring of the liver that permanently impairs its function.
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Daily Habits Contributing to SGPT Increase
- Frequent intake of alcoholic beverages.
- Obesity and a sedentary lifestyle contributing to fat accumulation.
- Excessive reliance on non-prescription drugs harming the liver.
Health and External Elements Raising SGPT
- Cardiac issues that read more indirectly affect liver enzymes.
- Immune-related disorders that put strain on the liver.
- Certain prescription drugs that adversely impact liver function.
- Inherited predisposition and external toxins that affect liver health.
Best read more Practices to Lower SGPT Levels
Jeevanshree Hospital’s expert team provides check here an effective strategy that involves:
Nutritional Adjustments
A healthy diet plays a significant role in improving liver health and bringing SGPT levels back to normal.
Some essential foods recommended include:
- Dark green vegetables aid in cleansing the liver.
- Garlic: Contains allicin, which naturally lowers SGPT and supports liver more info health.
- A potent antioxidant that combats liver irritation.
- Green Tea: Rich in antioxidants that help repair liver cells.
- Fruits rich in polyphenols support optimal liver function.
- Fish: Fatty fish with omega-3 fatty acids combat liver inflammation.
- Whole Grains and Nuts: Oatmeal and nuts help stabilize SGPT levels with healthy fiber and fats.
Positive Changes to Reduce SGPT
At Jeevanshree Hospital, our Laparoscopic Center in Dombivli ensures a complete wellness plan by incorporating these steps:
1. Drink plenty of fluids to support liver detox.
2. Engage in moderate physical exercise for 30 minutes at least five days a week.